so the cold that i mentioned way back in december really did turn out to be the catalyst i needed!
for me it usually takes about 3-5 days of not-ridiculous eating to break the cycle. not being able to taste anything for a few weeks was just what i needed to remind myself that i don't need to be eating all the time.
funny how that works.
anyway, i've just been trying to keep eating a reasonable amount of food...i'm exercising...but not counting calories or weighing in. but i am seeing results--jeans are much looser and shirts that were super tight last month are starting to fit.
so, i'm just going to keep doing this for awhile. i like not counting and not feeling like i'm on a diet. and i do feel like i'm in control. diets seem to make me kinda go crazy.
that is all. (for now)
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oooh man! don't tell anyone this (jk) but i sometimes wish for an illness to help me get into my smaller jeans. oh man. did i just say that? ha ha
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