i've heard all kinds of people swear by the no-eating-after-7pm rule--several of whom are the super skinny 40+ year olds that i go to pilates with...
i don't think there's anything magic about the number 7. but i do think there is something magic about having a cut-off time when you stop eating. i think i'm going to try it this week...however, 7 doesn't feel realistic for me, since i often don't get done teaching until 9 pm.
this week, i'll try the no-eating-after-10pm rule. because seriously, i've been eating up until bedtime--which is usually around 1 am. that can't be good. wish me luck!
(and oh yea, did i mention i'm still not drinking diet coke?)
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do skinny girls really have more fun? (let's find out)
about us
we've been best friends since 8th grade, but now we live on opposite sides of the country...both of us love to cook, bake, be crafty and shop...and we share a similar weakness for cupcakes. we started this blog to help us stay motivated and excited about becoming skinny girls.
stats (if you really must know)
Bridget (5'6"):
start weight: 153 lbs
current weight: 140ish lbs
1st goal: 135 lbs
real goal: 128 lbs
highest weight: 168
chest 34" (starting 36")
belly button 30.5" (starting 31.5")
hips 40.5" (starting 41.5")
pant size 6 (goal 4)
Meg (5'7"):
Highest Ever: 189.6 (2000)
Start Weight: 179
Current Weight: 169.4
Skinnier Goal (10%): 161
Skinny Goal: 145
Wishful thinking (?): 139
Pants size: 12 or 32
Skinnier Goal: 10 or 31
Skinny Goal: 8 or 30
Measurements:
Waist: 37.5"
Hips: 42"
Thigh: 25"
Bust: 40"
Arm: 13.5"
start weight: 153 lbs
current weight: 140ish lbs
1st goal: 135 lbs
real goal: 128 lbs
highest weight: 168
chest 34" (starting 36")
belly button 30.5" (starting 31.5")
hips 40.5" (starting 41.5")
pant size 6 (goal 4)
Meg (5'7"):
Highest Ever: 189.6 (2000)
Start Weight: 179
Current Weight: 169.4
Skinnier Goal (10%): 161
Skinny Goal: 145
Wishful thinking (?): 139
Pants size: 12 or 32
Skinnier Goal: 10 or 31
Skinny Goal: 8 or 30
Measurements:
Waist: 37.5"
Hips: 42"
Thigh: 25"
Bust: 40"
Arm: 13.5"
these people want to be skinny too
stuff we write about
- annie's (2)
- before (5)
- confession (15)
- cookies (1)
- cupcakes (1)
- deep thoughts (16)
- diet coke (2)
- exercise (10)
- extremely interesting post (4)
- food (23)
- food journal (163)
- goals (2)
- guilt (3)
- home improvement (7)
- MBTs (1)
- motivation (11)
- mumus (1)
- not so deep thoughts (5)
- pilates (1)
- popcorn (2)
- portion control (5)
- PSA (1)
- rambling (1)
- random (4)
- rant (6)
- ranting (8)
- recipes (1)
- sensible shoes (2)
- sewing (3)
- silliness (1)
- sleep (1)
- snacks (13)
- super virtuous day (3)
- tactic of the week (1)
- tag (1)
- temptations (14)
- transition clothes (1)
- unskinny reason (6)
- walking (2)
- water (3)
- weddings (1)
- weigh-ins (44)
- workout ideas (1)
procrastinating?
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1 comment:
OMG - i balked slightly at the Diet Coke-free existence that you're currently living. I scaled back to 2 diet cokes a day several months ago - and yes, 2 is scaling back for me.... Unfortunately, I'm back up to some god-forsaken number and need to work on getting that number back down.
I know I'm addicted to it as it is the first thing I think about when I wake up in the morning. tragic!
I also have a cut-off time now too. It's not good to wake up in the morning with food wrappers or bowls next to your bed! Sheesh...
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