weekend update

yea, this week i've been an especially bad girl. i don't know what my problem is. but a combination of laziness, stress, and some emotional eating has led to some spectacularly bad choices by moi.

i was feeling so great last week, but somehow i got derailed. i think it started when a friend brought over a plate of brownies last sunday. and it went downhill from there. i should have put the brownies directly in the trash...but instead i put them directly in my mouth. oops.

i need to get back on the exercise wagon. i went to pilates once this week, but didn't do any walking. my knee has really been bugging me whenever i go on the treadmill, so i've been avoiding it.

i'm also realizing that i've been using snacking as a procrastination device. i'm the world's worst procrastinator...and lately when i'm trying to put off doing something, i find myself munching in the kitchen thinking "as soon as i'm done then i'll start _____" this is stupid. then i end up spending a ton of time in the kitchen (eating) because i'm trying to avoid whatever project i'm dreading.

seriously, sometimes the dumb things i do w/ regard to diet and exercise just blow my mind. i'm not a stupid person. but wow, do i ever make some really really stupid choices when it comes to food.

arrgh.