Friday, August 3, 2007

For the love of beans

I am constantly on the hunt for good, REAL food. And now I'm really learning to love beans. My recent obsession stems from the recent NYtimes article on quick summer dishes. Some that I like and that are easy to lighten up a bit:

4 Open a can of white beans and combine with olive oil, salt, small or chopped shrimp, minced garlic and thyme leaves in a pan. Cook, stirring, until the shrimp are done; garnish with more olive oil.
22 Make wraps of tuna, warm white beans, a drizzle of olive oil and lettuce and tomato.

34 Niçoise salad: Lightly steam haricot verts, green beans or asparagus. Arrange on a plate with chickpeas, good canned tuna, hard-cooked eggs, a green salad, sliced cucumber and tomato. Dress with oil and vinegar.

40 Put a large can of chickpeas and their liquid in a medium saucepan. Add some sherry, along with olive oil, plenty of minced garlic, smoked pimentón and chopped Spanish chorizo. Heat through.

51 Put a stick of butter and a handful of pine nuts in a skillet. Cook over medium heat until both are brown. Toss with cooked pasta, grated Parmesan and black pepper. (Just kidding, I wanted to see if you are actually reading this, teehee)

67 Rich vegetable soup: Cook asparagus tips and peeled stalks or most any other green vegetable in chicken stock with a little tarragon until tender; reserve a few tips and purée the rest with a little butter (cream or yogurt, too, if you like) adding enough stock to thin the purée. Garnish with the reserved tips. Serve hot or cold. (I've done something similar to this with lima beans...mmmm....)

73 Near instant mezze: Combine hummus on a plate with yogurt laced with chopped cucumbers and a bit of garlic, plus tomato, feta, white beans with olive oil and pita bread.

100 Cook red lentils in water with a little cumin and chopped bacon until soft. Top with poached or six-minute eggs (run under cold water until cool before peeling) and a little sherry vinegar.

5 comments:

Meg said...

ha ha ha...#51. So, how many point would that one be?

Randi said...

I know it's not the same at all, but I've found a new love for plain old pork'n beans. They really fill you up and add lots of good fibre.

Meg said...

also, re: #34, what are "haricot verts"? am i dumb? well, maybe not dumb, but definitely not a gourmand...haricot verts---scanning, scanning....?

Bri said...

Meg - they are those skinny (ha ha ha) french green beans...our Costco seels them, pre-snapped and pre-cleaned. LOVE THEM.

Crabby McSlacker said...

Mmm, this post is making me hungry... and that was before I even got to #51! Very funny.