Sooo...in celebration of the inexplicable weight loss, i feel like i ate all day long...but, i am making much better foraging choices and eating things like 94% fat free popcorn, berries, kashi cereal, and baby carrots. i am mystified by the scale reading this morning...i hope i can keep it up. hmm.
i still feel like i need to eat more protein and more vegs. and i feel like i'm eating way way way too much, but i always count/measure everything and the math turns out ok. hmm. the miracle of low-calorie, high fiber foods and fruits/vegs i guess!
today i exercised 3 points and ate 27. so i have 20.5 flex for the next 2 days. i guess i'm doing ok. why do i feel like i'm eating too much?
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am also loving the popcorn. yay. get some fage. it has los of protein. add blueberries. :)
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